About - SahajWellness

Hi! I’m Andy, a school teacher in Pickering, Ontario. I conduct meditation sessions that ensures accessibility to everyone in an organization, with personal respect to backgrounds and cultures. I’m a member of the VND Educational Society, and practice techniques of meditation from the teachings of Shri Mataji. I have delivered sessions in corporate, educational, and community environments with the goal of increasing focus, and productivity, to release stressful thoughts and emotions.

I do these sessions as a volunteer, because I have a passion to give back to our community. I feel that creating a positive space through meditation and sharing this experience is extremely rewarding. I look forward to discuss any questions, concerns and collaborations you have in mind that involve meditation, health and wellness.